Monday, November 10, 2008

Weekly Menu on a Budget

Iceberg lettuce salad with turkey bacon, tomatoes, and light ranch dressing
Chicken parmesan with wheat pasta (remember 1/4 of a cup per person) and green beans

Carrot salad with raisins and celery with an apple vinaigrette
Pot roast with potatoes

Tomato soup and grilled cheese turkey burger (keep the kids plain and put grilled onions on the adult dinner)

Romaine Salad with cucumbers, hearts of palm and tomatoes
Shredded green chilli chicken enchiladas with tomato rice and spinach

Friday- (always plan for something special, just because you are on a budget doesn't mean you can't have a treat)
Mixed greens with mandarin oranges, pecans, and goat cheese
Grilled pork chop with apple chutney (baked apples) and corn gratin